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Valuable Tips for Choosing 2XU Compression Socks for Flying
Travelling can be exhilarating, especially when you're flying to a new destination. However, the experience of air travel can come with certain challenges. Long flights can leave you feeling exhausted, and there's always the risk of developing deep vein thrombosis (DVT) – a condition that occurs when a blood clot forms in a deep vein, usually in the legs. That's where 2XU Compression Socks come in – they can help alleviate the discomfort caused by long hours of sitting on a plane and reduce the risk of developing DVT. 2XU is a leading compression wear brand that is known for its quality products. But with so many options available, choosing the right pair of 2XU Compression Socks for flying can be overwhelming. Here are some valuable tips to keep in mind when selecting 2XU Compression Socks for flying:Type of Compression Socks
2XU offers different types of compression socks for various activities, including running, cycling, and travelling. When choosing 2XU Compression Socks for flying, ensure that you select the ones specifically designed for travel. These socks have a gradual compression design that works to improve blood flow and reduce muscle fatigue. The socks should also be breathable to prevent your feet from sweating excessively during the flight.Compression Level
Compression socks come in different levels of compression, measured in millimeters of mercury (mmHg). The higher the mmHg, the more compression the socks have. For flying, it is recommended that you choose socks with a compression level of 15-20 mmHg. This level of compression is ideal for preventing blood clots and reducing swelling. However, if you have a pre-existing medical condition or are prone to DVT, consult with your doctor before choosing compression socks with a higher compression level.Size and Fit
Like any other piece of clothing, compression socks come in different sizes. It is essential to choose the right size for optimal performance. Choosing the wrong size can lead to discomfort and may not provide the desired benefits. 2XU Compression Socks for flying come in different sizes ranging from small to extra-large. Measure your calf circumference to ensure that you get the right size. Additionally, look for socks that have a comfortable fit that is not too tight or too loose. The socks should be snug around the calf but not cause any discomfort.Material
2XU Compression Socks for flying are made from different materials such as spandex, nylon, and polyester. Ensure that you choose socks that are made from breathable materials, especially for long flights. Breathable materials help to prevent your feet from getting too hot and sweaty. Additionally, look for socks that are moisture-wicking to prevent odour and discomfort.Colour and Style
While colour and style may not have a significant impact on the performance of your 2XU Compression Socks, they can affect your comfort level. For instance, darker colours may be more forgiving in terms of showing dirt and scuff marks. Selecting a colour that matches your outfit can also make you feel more comfortable and confident during your flight. Additionally, consider the style of the socks – do you want something that rises above the ankle, or do you prefer something that reaches the knee or higher? Select a style that you feel comfortable with, and that meets your needs.Price
2XU Compression Socks for flying come at different price points. While it can be tempting to opt for the cheapest option, it's essential to remember that the quality of the socks will affect their performance. Invest in 2XU Compression Socks that are within your budget, but also provide you with the right balance of quality and affordable pricing.Brand Reputation
2XU is a trusted brand when it comes to compression wear. However, it's always a good idea to research your chosen brand and read customer reviews to understand how well their products perform. Look out for positive reviews on the brand's website or third-party retailers such as Amazon. Additionally, seek recommendations from friends or family members who have used 2XU Compression Socks for flying.Conclusion
Purchasing the right pair of 2XU Compression Socks for flying can improve your flying experience and prevent the risk of DVT. Consider the type of compression socks, compression level, size and fit, material, colour and style, price, and brand reputation when making your choice. With these valuable tips, you can select 2XU Compression Socks that will ensure you have a comfortable and safe flight.References:
- Chu, P.-H., & Cheng, C.-H. (2020). The effectiveness of compression socks in preventing deep vein thrombosis during travel. Nursing Open, 7(6), 2017-2022. https://doi.org/10.1002/nop2.568.
- Franz, R., Friedl, H., Wiedemann, C., & Schmidt-Trucksäss, A. (2019). Regression of Lower Leg Swelling After Prolonged Sedentary Sitting: The Effect of Two Compression Stockings With Different Pressure Profiles. The Journal of Strength & Conditioning Research, 33, S93-S98. DOI: 10.1519/JSC.0000000000002963.
- de Oliveira Valle, B. H. L., Costa, R. S., da Silva, J. L., Ramos, F. M. A., & da Silveira, J. L. M. (2021). Do Compression Garments Work? A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Journal of Sport Rehabilitation, 30(2), 218-226. DOI: 10.1123/jsr.2018-0476.
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