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The Importance of Wearing a Bra
Wearing a bra is not just about looking good, it’s also about providing support and protection to the breasts. A good bra should help prevent sagging, reduce back pain, and offer coverage and support during physical activity. Bras are also necessary to help conceal nipples under clothing.Understand Your Body and Measurements
The first step to choosing the right teen bra is to understand your body and measurements. It’s important to measure your chest size and cup size to provide a more accurate fitting.Step 1: Measure Your Chest Size
To measure your chest size, stand up straight and wrap a measuring tape around the fullest part of your chest, just under your arms. Make sure the tape is not too tight, and ensure that it’s parallel to the floor.Step 2: Determine Your Cup Size
To determine your cup size, measure around the fullest part of your breasts, making sure the tape is snug but not too tight. Then subtract the chest size from the cup size to determine the cup size (e.g. 34A, 36B, etc.).Types of Teen Bras
There are various types of teen bras available to choose from. Some of the most common types include wireless bras, bralettes, sports bras, and push-up bras.Wireless Bras
Wireless bras are great for girls who are just starting to wear bras or who may not need as much support as someone with larger breasts. They offer comfort and are great for everyday wear.Bralettes
Bralettes are perfect for girls who want more comfort and less support. They are usually lacy or decorative and are great for wearing with sheer or low-cut tops.Sports Bras
Sports bras are perfect for girls who are active and need more support than a regular bra. They are designed to reduce motion and offer a more comfortable fit while doing physical activity.Push-Up Bras
Push-up bras are great for girls who want more lift and cleavage. They are perfect for special occasions and wearing under tops that have a low-cut neckline.Fit is Key
One of the most important factors in choosing a teen bra is the fit. A well-fitted bra should be comfortable and provide adequate support. If the bra is too tight, the straps will dig into your skin, and if it’s too loose, it won't offer enough support.How to Check for the Right Fit
To ensure you have the right fit, the following are some things to check for:- The band should fit snugly around your rib cage without being too tight or too loose.
- The straps should be adjustable and fit comfortably without digging in.
- The cups should be smooth and without any wrinkles or gaps.
- The underwire (if your bra has one) should sit flat against your rib cage without poking or digging in.